Stir-fried Beansprout

Tuesday, April 12, 2011

This is another healthy and easy meal which my family love. You can eat this with plain rice or just on it's own (a good dieting food *wink wink).


1 pack of beansprouts - cleaned and toss to dry
A little chives - cut
1/2 onion - sliced thinly
2 tablespoon of sesame oil
2 tablespoon of light soy sauce
Sesame seed and pepper to taste

Optional:
1/2 stick of carrot - sliced thinly
1/2 green pepper - sliced thinly

Heat up sesame oil and fry onions. Toss in the beansprouts and other vegetables, adding in soy sauce. You could add a little water if you like, but not so much. Lightly stir-fry the ingredients and finally add in sesame seed and pepper to taste.

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